Self
Taming cultural stress with wellness expert Dr. Howard Murad
I tried environmentally-friendly period products from 3 companies — here’s what I found
Canadian-Bangladeshi couple create a turmeric-centered skincare brand to fight acne and child marriage
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Physical Health
More from Self…
Meet Nurjahan: The TikToker and gun violence survivor battling stereotypes and empowering women through belly dance
Barefoot and in her traditional East African dresses, she danced in parks, streets, stores and airports, taking her followers on her journey with her.
5 steps for setting healthy boundaries
Setting boundaries is a positive thing. Here’s how to set them.
Feeling lonely? Try these 5 tips
How to feel less lonely during this “epidemic of loneliness.”
How to stop feeling guilt over things that aren't your fault
Face your guilt to understand it and move forward.
Open Letter: Learning to love my body as a desi plus-size woman
“ When I look back at old photos, I wish I could hug you and tell you that you were never unattractive or fat. “
