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More from Self…
Straight from a Persian mom: 8 natural Persian remedies
You may want to try these Persian remedies, which are natural, before taking a pharmaceutical drug.
Dolmeh: cabbage-stuffed with a Persian mom’s love
“In many cultures, food is not only a way to nourish one’s body, but also to embrace culture, company and generational memories. In Persian culture, food is the primary uniting factor.”
Meet Cassandra Simone, the woman pushing the boundaries of gluten-free food
“Take this opportunity to wipe the slate clean and build up a new diet with the kind of things that you know are good for your body.”
8 foods that are good for your brain
What you eat can help your brain think, feel, see and more.