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I tried environmentally-friendly period products from 3 companies — here’s what I found
Have you heard of these period products? Maybe one of them will become your new favorite while helping the planet.
Meet Monica Mehalshick, therapist and founder of The Nourished Nest
With more and more people seeking therapy, it’s important for therapists to keep up with cultural awareness. That is, not trying to fix problems ‘the Western way.’”
Therapist speaks on rising anxiety in younger generations
“With anxiety often comes ‘‘two roads,’ according to Mehalshick. ‘There’s usually anticipatory fears and then there’s racing thoughts.’”
Straight from a Persian mom: 8 natural Persian remedies
You may want to try these Persian remedies, which are natural, before taking a pharmaceutical drug.
How I found out my mom has breast cancer: Experiences of Middle Eastern women
A study found that Iranian women tend to associate breast cancer with stigma: a sense of shame in having the disease and a tendency to hide it from others.
6 date ideas for your long distance relationship
Distance making its way into your relationship? Try these!
Dolmeh: cabbage-stuffed with a Persian mom’s love
“In many cultures, food is not only a way to nourish one’s body, but also to embrace culture, company and generational memories. In Persian culture, food is the primary uniting factor.”
My experience with laser hair removal as a Persian woman
Thinking about laser hair removal? Read this first.
8 foods that are good for your brain
What you eat can help your brain think, feel, see and more.